Re: TSB,ATL,CTL

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#35129

From: kolen
Date: Thu, 08 Apr 2010 09:33

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Witam

Na dzień dzisiejszy tak to wygląda:

CTL=123
TSB=-9,6
ATL=132,6

Od 6 grudnia 2009 wrzucam dane do WKO+ ( obraz 4 miesięcy treningów )
Prosiłbym o Waszą interpretację mojego CTL, TSB, ATL.

Progi  zmieniałem 2 razy ( test 20 min.- 5% )

Testy 20 min.

Pozdrawiam

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From: kolen <pietrzak.pawel@wp.pl>
Newsgroups: alt.pl.rec.sport.kolarstwo
Subject: Re: TSB,ATL,CTL
Date: Thu, 8 Apr 2010 02:33:29 -0700 (PDT)
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