Article View: alt.pl.rec.sport.kolarstwo
Article #35133Re: TSB,ATL,CTL
From: Tomasz Jakubowski
Date: Thu, 08 Apr 2010 18:36
Date: Thu, 08 Apr 2010 18:36
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2126 bytes
2126 bytes
W dniu 2010-04-08 19:25, MiSzA (praca) pisze: > (...) > Z tą pięciominutówką na początku chodzi o to, by "wpalić" najwięcej z > zapasów "zapałek" (...) I to jest słuszna koncepcja. Poza tym nie widzę przeciwwskazań w pojechaniu 60 minut w L4 - to jest świetny trening bazujący na idei SST i przy okazji wiarygodny (bo nie zafałszowany zapałkami) test. -- pozdrawiam Tomasz Jakubowski
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Date: Thu, 08 Apr 2010 20:36:27 +0200 From: Tomasz Jakubowski <t-jakubowski@siedlce.cc> User-Agent: Mozilla/5.0 (Windows; U; Windows NT 5.1; pl; rv:1.9.1.9) Gecko/20100317 Thunderbird/3.0.4 MIME-Version: 1.0 Newsgroups: alt.pl.rec.sport.kolarstwo Subject: Re: TSB,ATL,CTL References: <4c95add9-ede3-4e8f-9157-e12806ddfde8@30g2000yqi.googlegroups.com> <73a6b081-ceba-4182-b013-1130a10656f3@i25g2000yqm.googlegroups.com> <c424b0af-68d1-42a1-8acf-e361662e3bbf@r27g2000yqn.googlegroups.com> <4cdd8889-6096-46b3-8d1f-aa2b95a0cf13@h27g2000yqm.googlegroups.com> <4bb5b5f8$1@news.home.net.pl> <38e3ba79-66c1-42ff-b300-e32900e2d3a5@15g2000yqi.googlegroups.com> <4bb636b6$1@news.home.net.pl> <c095cedb-f110-4373-9a9c-973668ee3509@k19g2000yqn.googlegroups.com> <cd289efb-185b-43e6-9ee8-2b9356344c3e@z6g2000yqz.googlegroups.com> <4bbb7282@news.home.net.pl> <a4684d6b-eb98-4b72-9b7b-ff78518cbf8b@u34g2000yqu.googlegroups.com> <0678955f-acb1-42d2-8a42-85e116e1bc63@i25g2000yqm.googlegroups.com> <6556d2bd-67a1-4d9a-b534-fd9a354a4d15@b33g2000yqc.googlegroups.com> <93e033f6-29d8-4c9c-8ac5-50aecfbadb4f@u34g2000yqu.googlegroups.com> <d5f4cc67-720c-4610-830e-c5317c18f6b4@s9g2000yqa.googlegroups.com> In-Reply-To: <d5f4cc67-720c-4610-830e-c5317c18f6b4@s9g2000yqa.googlegroups.com> NNTP-Posting-Host: 95.49.246.137 Message-ID: <4bbe222f$1@news.home.net.pl> X-Trace: news.home.net.pl 1270751791 95.49.246.137 (8 Apr 2010 20:36:31 +0200) Organization: home.pl news server Lines: 12 X-Authenticated-User: t.jakubowski.prodesign Path: mbox-mo1.pugleaf.net!news-archive.icm.edu.pl!news.rmf.pl!nf1.ipartners.pl!ipartners.pl!news.home.net.pl!not-for-mail Content-Type: text/plain; charset=UTF-8 Content-Transfer-Encoding: 8bit