Article View: alt.pl.rec.sport.kolarstwo
Article #321Re: O odpoczynku :-)
From: TJ
Date: Wed, 04 Feb 2004 18:52
Date: Wed, 04 Feb 2004 18:52
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> A co robic? Jesli ktos nie lubi silowni, to mysle ze pompki sa > dobrym cwiczeniem + ewentualnie jakies hantle, do tego brzuszki a jesli sa > warunki to takze "grzbieciki" :-) zapomnieli�cie jeszcze o najmniej kontuzjogennym sporcie z tych popularniejszych, a mianowicie p�ywaniu. Uruchamia sporo grup mi�ni, odci��a kr�gos�up, "wzmacnia g�r�" ... no i jest idealny na zim�, bo niezale�ny od pogody. TJ
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Path: mbox-mo1.pugleaf.net!archiver1.google.com!news2.google.com!news.maxwell.syr.edu!newsfeed.tpinternet.pl!newsfeed.gazeta.pl!news.onet.pl!not-for-mail From: "TJ" <NIM_SIE_TYLKO...@poczta.onet.pl> Newsgroups: alt.pl.rec.sport.kolarstwo Subject: Re: O odpoczynku :-) Date: Wed, 4 Feb 2004 19:52:47 +0100 Organization: news.onet.pl Lines: 12 Sender: fabryka@poczta.onet.pl@tomszo.oliwa.gda.osk.pl Message-ID: <bvrf1q$a6l$1@news.onet.pl> References: <bvoiu0$d1g$1@shodan.interia.pl> <bvq841$nah$1@inews.gazeta.pl> <bvq9le$t7l$1@shodan.interia.pl> <bvrb4t$nm1$1@inews.gazeta.pl> <bvreou$7uj$1@inews.gazeta.pl> NNTP-Posting-Host: tomszo.oliwa.gda.osk.pl X-Trace: news.onet.pl 1075920762 10453 81.219.96.59 (4 Feb 2004 18:52:42 GMT) X-Complaints-To: ab...@onet.pl NNTP-Posting-Date: 4 Feb 2004 18:52:42 GMT X-Priority: 3 X-MSMail-Priority: Normal X-Newsreader: Microsoft Outlook Express 5.50.4133.2400 X-MimeOLE: Produced By Microsoft MimeOLE V5.50.4133.2400 MIME-Version: 1.0 Content-Type: text/plain; charset=UTF-8 Content-Transfer-Encoding: 8bit