Re: Trening a chorobsko

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#429

From: matb
Date: Thu, 05 Feb 2004 09:37

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> Regularnie sie przeziebiam co 1,5 miesiaca! A wtedy wypada mi conajmniej
> tydzien bez treningow.

Moze sprobuj wkomponowac te cykliczne przeziebienia w cykl treningowy?
Wyjdzie jak znalazl okres odpoczynku / hiperkompensacji ;-)


--
pzdr.
matb
..oraz: Rysiek, Sredni Wypas i Cieniarka
pisz do nas na adres:
blaszczy(at)uni(dot)wroc(dot)pl

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Subject: Re: Trening a chorobsko
Date: Thu, 5 Feb 2004 10:37:40 +0100
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